Emotional – Relationship Needs

Oftentimes we are dissatisfied in our relationships and we don’t know why exactly. We all have needs emotionally, physically, and spiritually. Do you know what your relational needs are? Below is an assessment and scoring sheet for relational needs. Whether you are an individual or in a romantic partnership, this assessment will help you realizeContinue reading “Emotional – Relationship Needs”

Anxiety, Stress, Difficulty

Some of the most difficult things we try to cope with are anxiety, stress, and difficult emotions. The majority of us never never learn that we are human and it’s okay to feel uncomfortable emotions. We often try to suppress those emotions because we don’t like the way they feel. We also often encourage othersContinue reading “Anxiety, Stress, Difficulty”

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